Mindfulness is the foundation of everything we do. But the road to developing that mindfulness can be quite traumatizing.
Chris Salem spent 30 years battling inner demons that originally stemmed from his relationship with his father. But now, he’s a professional keynote speaker, podcaster, and trusted advisor who motivates people and tells them how to unlock the value in their businesses.
In this episode of the Words of Love podcast, you’ll hear about living true to who you are through mindfulness and the potential consequences of living in untruth. Chris reveals how he developed emotional intelligence, mental toughness, and mindfulness through his struggles with self-confidence, self-esteem, addictions, and relationships in early adulthood.
5:30 - Chris’ battle with inner demons from childhood to early adulthood
10:06 - The defining moment with his dad that transformed Chris personally and professionally
20:54 - Helping other people have their own “Aha!” Moment and lean into their truth
26:28 - Why mindfulness is the foundation of everything in life and business
32:38 - Why I was immediately drawn to Chris’ book
38:32 - How Chris met, fell in love with, and proposed to his wife
47:42 - A similar story of how my husband and I met and married
51:22 - What Chris dreams about these days
About Christopher Salem
Chris Salem is an accomplished CEO, Business Acceleration Strategist, Professional Keynote Speaker, Award-Winning Author, Business Presentation Trainer, and Radio Show Host & Media Personality dedicated to empowering businesses and business leaders to boost their brands and business simultaneously from ordinary to extraordinary.
His goal is straightforward – to help serious businesses unblock hidden revenue and profit opportunities that increase the customer experience, generate more clients, and scale their overall revenue and profits quickly and inexpensively. This includes the art of using public speaking skills to create winning presentations that lead to proposals and then business.
His book Master Your Inner Critic / Resolve the Root Cause – Create Prosperity went international best seller in 2016. He also co-authored the recent edition to "Mastering the Art of Success" with Jack Canfield. His weekly radio shows, Sustainable Success is part of the Voice America Influencers Channel and Business Influencers with Tal Radio, part of the Touch-A-Life foundation.
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Mentioned in Emotional Intelligence, Mental Toughness, and Mindfulness with Christopher Salem
Master Your Inner Critic by Christopher Salem
Mastering the Art of Success by Chris Salem, Jack Canfield, etc.
Sustainable Success on VoiceAmerica | “Sustainable Behavioral Change” with Dr. Dwayne
Business Influencers with TALRadio on YouTube
Emotional Intelligence, Mental Toughness, and Mindfulness with Christopher Salem